The Rawberry cafe serves vegetarian fare and includes gluten free and grain free options, vegan and raw food.
Why Vegetarian? Because being vegetarian is friendly to the animals, the planet and you
Why Vegan? Because being vegan is even friendlier to the animals and - provided you do it properly - also even friendlier to the planet and you
Why gluten free? Because even if you are not celiac, the gluten proteins are seen as invaders by the body which is activated to destroy them. This is exhausting to the body and causes many problems including neurological damage.
Grain Free? Rawberry go one step further and through experience and research have concluded that these problems occur with all grain consumption, even gluten free grains. The exceptions are quinoa, buckwheat and amaranth which are not really grains but seeds. The Rawberry café creates alot of delicious dishes using these seeds.
Why Raw? Well where does one begin with this? Raw food - that is food that has not been heat treated in any way - has such magically transformative effects on both the body and the mind (when the main bulk of cooked food is removed from the diet) that it is almost impossible to explain. It is definitely something that has to be experienced to be fully understood. There can be many logical explanations for this. One of which is the idea that the food is so easily digested so as not to cause the blockages in the gut that most other foods cause. Just as in yoga an inflexible spine is an inflexible mind, a stagnated colon is a stagnated mind. There are many many possible explanations that Ms Berry has theorised and is currently researching.
Certainly anyone who has experienced a significant time period of eating raw food will tell you that mental limitations gradually and naturally dissipate and leave a freedom to live life from the higher mind & inspiration and not from memory and stored data. Moments of pure bliss and true joy just happen spontaneously and frequently. Problems are easier to overcome. There really isn't enough good that can be said about the benefits of a raw diet.
Why Vegetarian? Because being vegetarian is friendly to the animals, the planet and you
Why Vegan? Because being vegan is even friendlier to the animals and - provided you do it properly - also even friendlier to the planet and you
Why gluten free? Because even if you are not celiac, the gluten proteins are seen as invaders by the body which is activated to destroy them. This is exhausting to the body and causes many problems including neurological damage.
Grain Free? Rawberry go one step further and through experience and research have concluded that these problems occur with all grain consumption, even gluten free grains. The exceptions are quinoa, buckwheat and amaranth which are not really grains but seeds. The Rawberry café creates alot of delicious dishes using these seeds.
Why Raw? Well where does one begin with this? Raw food - that is food that has not been heat treated in any way - has such magically transformative effects on both the body and the mind (when the main bulk of cooked food is removed from the diet) that it is almost impossible to explain. It is definitely something that has to be experienced to be fully understood. There can be many logical explanations for this. One of which is the idea that the food is so easily digested so as not to cause the blockages in the gut that most other foods cause. Just as in yoga an inflexible spine is an inflexible mind, a stagnated colon is a stagnated mind. There are many many possible explanations that Ms Berry has theorised and is currently researching.
Certainly anyone who has experienced a significant time period of eating raw food will tell you that mental limitations gradually and naturally dissipate and leave a freedom to live life from the higher mind & inspiration and not from memory and stored data. Moments of pure bliss and true joy just happen spontaneously and frequently. Problems are easier to overcome. There really isn't enough good that can be said about the benefits of a raw diet.
